NUTRITIONAL VALUES AND HEALTH BENEFITS OF GOOD SOYBEAN

NUTRITIONAL VALUES AND HEALTH BENEFITS OF GOOD SOYBEAN

Glycine max, commonly known as soybeans in North America or Soybean, is a species of legume native to East Asia, widely grown for its edible bean which has numerous uses. The plant classed as an oilseed rather than a pulse by the UN Food and Agriculture, produces significantly more protein per acre of land.
Soybean contents accounts for 36% protein, 20% fat, 30% carbohydrates, 9% water and 5% ash. It comprises mainly 8% seed coat, 90% cotyledon (seed leaf), and 2% germ.
CULTIVATION
Glycine max (Soybean) performs well in a climate with hot summers of an average temperature condition of 200 C to 300 C. comparatively, temperature lesser than 200 C and over 400C stunt growth. They can be planted massively on a large area of land in an alluvial moist soil with organic contents present.
NUTRITIONAL VALUES
Soybean has a lot of nutritional contents that help in the development and growth of the body cells. These nutritional contents are daily demanded by our body to function properly and at the maximum. Below is the list of the Nutritional contents of a soybean:
◈ Sugar
◈ Dietary fibre
◈ Saturated fat
◈ Monounsaturated fat
◈ Proteins
◈ Vitamins
◈ Minerals
◈ Water
◈ Cholesterol; among others to mention few. But most especially it is an energy giving
Food. And it is mainly useful in the oil and protein in industries for production.
Obviously, taking soybeans, we tend to supply our body system with enough protein, energy, water and lots more that we need as human to keep our functioning in an optimum state. But we must consider the healthiness of the soybean itself likewise its cultivation and production by making sure it grown and raised organically and importantly on a good fertile soil. In this wise, at Agromarketplace Nigeria Ltd, we supply good and healthy soybeans for the general public. Locally grown on a fertile soil which made our soybean good for consumption to achieve optimal healthy state. Patronise us today and you will never regret. How? Very easy, just visit our official website at http://www.agromerchant.com and start shopping. Other organic foods, fresh fram produce, livestocks and agro commodities also available on our cart

 

Leave a Reply

Your email address will not be published.